5 De-stressing Tips For Dogs (And Their Owners!)

5 De-stressing Tips For Dogs (And Their Owners!)

When your dog is stressed out, it can be very hard to watch them become distressed. It’s important to know how to calm your dog when they become stressed and how you can help them to become calmer. That way, you won’t cause any distress to them by helping them to sleep better. In this article, we’re going to be looking at some great ways that you can help to calm your pet. Continue reading below to learn more.

Walk Them Regularly

Dogs will need to be exercised regularly, and if they are stressed out then going for a walk can be really helpful. They will get the feeling that they are free, and you will be able to teach them some tricks to help you walk them. Dogs love to run around, because they feel relaxed and happy when they walk, and being able to walk with you every day will give them a good sense of being free. If you are having difficulty walking your dog then you can get some training to help you manage it better.

Have fun with them!

You should exercise your dog regularly, and you should play with them when they are a little older. It works just like it does for humans – when we enjoy doing something, the brain releases happy hormones which make us feel better. Dogs love when their owners play with them, and it makes them happy; they start to relax a lot.

Get Your Pup a Security Blanket

We all want to feel safe and secure when we are using our comfort items. People won’t admit to having a security blanket that they love, but having a blanket makes you feel comfortable and calm. Dogs are the same in this sense, which is why having a good safety blanket for your dog is a fantastic idea. Make sure that this blanket contains some of your own scent, because you are basically their safe place, and they will relax a lot more if they feel secure.

Play Calming Music in the Background

Some people need to hear music when they are in a noisy environment because they find silence uncomfortable, stressful or threatening. Some dogs just need some background noise to relax. If you think that they are stressed, you could try playing some music to calm them. You can get some ideas from a specialist or train them to know that certain sounds help to relax and are safe. Sometimes, having something to focus on in the background can make all the difference to your dog’s behavior. So give it a try!

Stay Calm Yourself

If you know that your dog is stressed out, it can be really difficult to remain calm, but you have to do what is right. Your reaction will be crucial in helping your dog to feel relaxed again. Try to be as calm as possible. You may not be able to stop doing that because while you are not happy with them, try as hard as you can to remain cool. If you remain calm, it will show your dog that it does not need to be stressed out or anxious, and that you are there to support them.

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